Hello, everyone. My name is Jade Reyes, owner and founder of Body & Soul Fitness.
My main goals are to help people improve their physical health and well being. I will not lie to you, results here are not given, they are EARNED!
My experience and expertise include:
1 - Personal Training, Spartan SGX Coach
2 - Core Conditioning Strength Training
3 - Dance Aerobics, Pilates, Cycling, Water Aerobics, Yoga, Kick-Boxing, and Massage Therapy.
Recently, I recently went through a Spartan SGX certification workshop, I was very impressed with all of the valuable tools they gave me to help prepare my clients for their next Spartan race - not only mentally but physically. I came back excited and motivated to get them on their way to becoming better, fitter human beings.