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Body & Soul Fitness
1920 Foundry Ct., #B1
Ceres, CA 95307
Phone: (209) 537-3459

Email: bodysoulfitness01@yahoo.com

(5 mi S of Modesto, Ca)

Hello, everyone. My name is Jade Reyes, owner and founder of Body & Soul Fitness.
My main goals are to help people improve their physical health and well being. I will not lie to you, results here are not given, they are EARNED!

My experience and expertise include:
1 - Personal Training, Spartan SGX Coach
2 - Core Conditioning Strength Training
3 - Dance Aerobics, Pilates, Cycling, Water Aerobics, Yoga, Kick-Boxing, and Massage Therapy.

Recently, I recently went through a Spartan SGX certification workshop, I was very impressed with all of the valuable tools they gave me to help prepare my clients for their next Spartan race - not only mentally but physically. I came back excited and motivated to get them on their way to becoming better, fitter human beings.

Thank you.

Go To My Youtube Channel

 

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WOD

Hi everyone✋. I selected 8 items for this week WODs, I wanted you guys to take part in choosing the tools for this week choose wisely 1⃣-2⃣-3⃣do choose wisely very wisely...

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WOD 2-3-214

2-3-2014 Warm Up: 4 rounds Across room bear crawl, 5 squats, 5 push-ups, 5 sit up, 10 one-legged hop on a low box 100 meters high-knee skip, 100 meters sprint WOD 3 rounds for time 10 BACK SQUATS 10 B...

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